A Relaxed Snapshot at the Forum Interspersing short movements and exercises throughout the workday can boost your energy, engagement and efficiency. Whether it’s stretching periodically in your cubicle or… 更多 walking to a coworker’s desk rather than sending that intra-office email, small actions can add up toward improving work performance.<br> That's why the Global Health Forum has incorporated a number of exercise and stretching sessions throughout the program each day. Taking short exercise breaks like the ones at 2014 GHF is easy to do, and the extra physical activity can improve your productivity and overall sense of well-being. Try out these simple moves and see how they improve your day-to-day physical and mental performance.