國立故宮博物院 National Palace Museum 新增了 1 張相片。2019年4月2日上午11:27 · 養生之目的無他，唯延壽與安老而已。
這次「壽而康：院藏醫藥圖書文物特展」共分成8個單元，其中「養生延壽」的單元展出《飲膳正要》、《遵生八牋》、《壽親養老新書》等典籍，小編發現，許多養生良方不僅古人注重，至今依然風行不墜，例如 #食療與藥膳。
【飲饍正要】Yinshan Zhengyao (Proper and Essential Things for Beverages and Food)
Cultivating… 更多 Health and Longevity
People cultivate health to prolong life and stay healthy as they age. The dizzying array of health tips captivated the minds of people in ancient China, and many of these methods are still widely practiced today. In addition, food therapy and medicinal cuisine still claim many adherents and have evolved over time.
養生延寿… 更多