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分享 Global Health Forum in Taiwan
A Relaxed Snapshot at #2015GHF Taiwan<br> Interspersing short movements and exercise throughout the workday can boost your energy, enagement and efficiency. Whether it’s stretching periodically in your cubicle or… 更多 walking to a co-worker’s desk - rather than sending that intra-office email - small doses of movement can add up towards improving work performances! That’s why the Global Health Forum has incorporated several workout segments and stretching sessions throughout the program each day. Try out these simple moves and see how they improve your day-to-day physical and mental performance!
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